What is healthy living about? Improving our relationship with our body by eating good foods, exercising, and avoiding toxins .. It is also about cleansing our lives of unneccesary drama and stress so that we can be happy . I hope this blog can provide realistic ways for us to all be healthier.
Monday, February 25, 2013
Motivation Monday.. A Strange Thing Has Happened..
A strange thing has happened. Yesterday night I whipped out a sculpting DVD and my weights before dinner. I had been itching to exercise all day. Instead of trying to find an excuse NOT to work out I was finding a way TO work out. I am getting hooked to how good I feel afterwards Now, off to Zumba!
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