Wednesday, March 27, 2013

Workout Wednesday:HYPE fitness

Maria and I did HYPE fitness yesterday at Club 24. It is a circuit training class where you do a rotation of different exercises, some weight training and some cardio.

The focus of the class was on abs. Mountain climbers, bicycle crunches, regular crunches, planks, side planks , and superman poses left us gripping our burning stomachs and praying for it to stop. It was definitely different than our usual Zumba classes but it was the challenge we needed. Though we groaned  and complained throughout the whole class, we felt great about completing it. We plan on going back again next Tuesday.

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