Sometimes, working out makes you stronger in more ways than one. A lot of changes are happening in my life at the moment and working out has remained the constant. Lately, it is not just my fat sweating out of my pores but also my sadness of letting old things go, nervousness of starting new things , and aniexty that all the big life decisions I am making are correct. 60 minutes of each day are for me and only me. 60 minutes of endorphin-boosting exercise. Each visit to the gym I grow both stronger and more confident in myself .
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